A Diabetes Epidemic and the Nutrition Remedy

Diabetes occurs in the body (both human and animal), when the body's metabolism (breaking down of food) process becomes imbalanced. The malfunction within the body contributing to the disease begins in the pancreas. The body's natural sugar production occurs in the pancreas and is identified as insulin. When the pancreas does not sufficiently produce enough insulin, or the body does not utilize the insulin properly enough, a malfunction in the body's biological process occurs. Insulin production in the body adds to the body's nutrition values on a daily basis, based on the types of foods people consume. Proper nutrition has been known to be a remedy to many types of physical diseases.The most common types of diabetes are 'Type 1' diabetes and 'Type 2' diabetes. Type 1 is essentially when the body lacks insulin from lack of insulin production from the pancreas. This type of the disease is known to occur mainly in young adults and children thus having been referred to as Juvenile Diabetes. The other type, Type 2 (and the most common form) is known to be caused by the body resisting insulin produced by the pancreas. The cells of the body's liver, muscles, and fat become resistant to insulin and do not utilize insulin effectively. Health researchers are still trying to pinpoint the exact causes of the resistance.The diabetes disease has been identified by health scientists to be the result of high glucose (high blood sugar) levels within the body. Such high levels of sugar produced within the body can be the result of an unhealthy diet consisting of heavy consumption of sugary foods and drinks over time. After years of heavy sugar consumption, the body can react from the increase of blood sugar production between the pancreas and the sugar taken-in when people eat or drink sugar-rich foods regularly.


One of the ways that people have been reverting to more healthy-choice diets is by less consumption of sugar-rich foods and drinks. Many foods and drinks even contain artificial sugar in the forms of corn syrups. Corn syrups are concentrated, artificially produced sugars that can often exceed a natural daily sugar intake need for the body. By heavily consuming sugar (especially artificial sugar), the habit can lead to overcompensation within the body thus creating high levels of blood sugar in the body.Health experts have warned people for years about the risks of eating a lot of foods rich in sugar and drinks high in sugar content. Now, with the diabetes epidemic seemingly on the rise due to poor health choices, it has become very important that people realize the dangers of poor health choices. Proper nutrition has been taught extensively by genuine health experts and health advocates all over the world.When health awareness becomes more evident, by people choosing healthier lifestyles, diseases like diabetes can be prevented. Many people have begun to realize the health benefits of stringent diets of refraining from consuming foods and drinks high in sugar. Taking proper care of the body can result in better health and it can even increase life expectancy when being aware and utterly responsible in choosing what to eat. Nutrition can be the remedy to good health.